Cook Islands Tours & Activities

Soak up the tropical sun and spend your days discovering gorgeous lagoons and traditional villages. Filled with attractions for the adventure enthusiast and the cultural observer, the Cook Islands offers the ultimate in exploration and fun for all. Discover the spectacular landscape and pristine beaches, visit local villages and venture off-road for a thrilling 4WD safari. However you wish to experience the Cook Islands, there's a tour suited to you.

Aitutaki Day Tour

Aitutaki Day Tour

This full day tour is an excellent way to explore the picturesque and charming little island of Aitutaki. The short flight from the main island provides magnificent views of the offshore islets, protective coral reefs and pristine white beaches that border the islands. A guided island tour will provide a fascinating insight into traditional island culture, while the catamaran cruise with BBQ lunch is the highlight of the day.

Fire on Water Night Paddle

Fire on Water Night Paddle

Departing Muri Beach

Experience the magic of Muri Lagoon by moonlight on this guided Fire on Water Night Paddle Tour! Glide across the water on paddle boards illuminated with vibrant LED lights, creating a glowing path beneath you. This unforgettable 90-minute adventure takes you to a nearby islet (motu), where you'll enjoy a captivating, interactive fire show under the stars.

Going Troppo Nightlife Tour

Going Troppo Nightlife Tour

Experience the best of Rarotonga's night spots on this safe and fun nightlife tour. Be picked up from your accommodation and make some new friends on the bus whilst travelling to a number of Rarotonga's night spots. This tour operates on Wednesday, Friday and Saturday nights and is suitable for adults aged 18+ years looking for a fun night out.

Island Discovery Tour

Island Discovery Tour

This half day guided tour is the perfect way to explore Rarotonga in the comfort of an air conditioned coach. You will be picked up from your hotel and travel along Aru Tapu, the main coastal road, where you will explore the main township of Avarua before continuing on to a number of sacred sites. Highlights include the remarkable limestone churches, visiting sacred sites used for rituals, tribal meetings, traditional investiture of leaders and warriors, and even human sacrifices, learn where the best snorkelling spots are and learn why the coconut tree is known as the Tree of Life.

Koka Lagoon Cruises

Koka Lagoon Cruises

Departing Muri Beach

Explore Muri Lagoon with Koka Lagoon Cruise's half day tour. Enjoy a fun-filled day being entertained by the energetic crew, snorkelling in a marine reserve, viewing coral from the glass bottom boat and savoring a delicious BBQ lunch with fresh salads and tropical fruits. Be wowed by a coconut tree climbing demonstration and learn about the local culture. Koka Lagoon Cruise is great for all ages, young and old and perfect for first-time and experience snorkellers. This memorable tour will be a highlight on your visit to the Cook Islands.

Raro Safari 4WD Inland Tour

Raro Safari 4WD Inland Tour

Explore the unseen, off the beaten track locations of Rarotonga on this Raro Safari 4WD Inland Tour. With a small group you can discover the history, culture and spectacular nature of Rarotonga. 4WD through the inland roads to the heights of Rarotonga and see stunning views.