The Ultimate Fiji Food Guide

Traditional Fijian Cuisine

Fijian cuisine is a celebration of fresh, locally sourced ingredients and a harmonious fusion of flavours influenced by the island's cultural diversity. Fiji's population is an assorted mix of indigenous Fijian, Indian, European and Chinese heritage and these influences can be found throughout Fiji's food scene.
Rooted in traditional cooking methods and indigenous ingredients, Fijian dishes are characterised by their rich flavours and vibrant spices, such as turmeric, coconut, and ginger. Rice, seafood, tropical fruits and root vegetables are staples of Fijian cuisine, reflecting the island's abundant natural resources. Meals often feature succulent meats and fresh fish, cooked in fragrant coconut milk or seasoned with traditional Fijian spices.

Must-Try Fijian Dishes

Embark on a culinary journey through Fiji with these must-try dishes, available at local eateries, beachside cafes and upscale dining establishments across the islands:

Kokoda: A traditional Fijian ceviche made with fresh fish marinated in lime or lemon juice, coconut milk, onions, tomatoes and chili peppers.

Lovo: A feast cooked underground and wrapped in banana leaves then slow-cooked over hot stones resulting in succulent and tender meats, fish and vegetables.

Rourou: A creamy Fijian dish made from taro leaves cooked in coconut milk, often served as a side dish with fish or meat.

Palusami: Taro leaves wrapped around seasoned meat or fish, cooked in coconut cream until tender and flavourful.

Duruka: Also known as Fijian asparagus, Duruka is a seasonal delicacy harvested from the tops of young ferns and often cooked in coconut milk.

Where to Eat in Fiji

Indulge in the vibrant flavours of Fiji at these top dining destinations, offering a mix of traditional Fijian fare and international cuisine:

Port Denarau Marina - Denarau Island

Port Denarau Marina is a culinary hub on Denarau Island, offering a diverse range of dining options overlooking the picturesque marina. From fresh seafood restaurants serving ocean-to-table dishes to casual cafes serving gourmet sandwiches and artisanal coffee, visitors can explore a variety of flavours while enjoying stunning waterfront views.

Address: Port Denarau Marina, Denarau Island, Fiji

Nadina Authentic Fijian Restaurant - Nadi

Nestled in the heart of Nadi, Nadina Authentic Fijian Restaurant offers a culinary journey through the flavours of Fiji. Set in a charming island-inspired ambiance, the restaurant specialises in traditional Fijian dishes crafted with locally sourced ingredients. Guests can enjoy mouthwatering specialties such as Kokoda, Lovo and Palusami, served with warm Fijian hospitality.

Address: Building C, Shop R1 & R2, Denarau Island, Fiji

Cloud 9 - Malolo Barrier Reef

Set amidst the crystal-clear waters of Roro Reef off Malolo Island, Cloud 9 is Fiji's only floating platform restaurant and bar. Accessible by boat or helicopter, this unique dining destination offers wood-fired pizzas, gourmet burgers and refreshing cocktails served in a relaxed and tropical setting. Guests can lounge on sun decks or swim in the surrounding turquoise waters while enjoying stunning ocean views.

Address: Roro Reef (off Malolo Island), Mamanuca Islands, Fiji

Bula Brasserie - Coral Coast

Located within the grounds of The Warwick Fiji resort on the pristine beaches and crystal waters of Fiji's gorgeous Coral Coast, Bula Brasserie is a vibrant dining spot offering a diverse menu of Fijian-inspired dishes. From fresh seafood platters to tropical salads and mouthwatering desserts, the restaurant showcases the best of Fijian cuisine with a modern twist. With its casual yet chic ambiance, Bula Brasserie is the perfect place to enjoy a leisurely meal with friends and family.

Address: Onsite at The Warwick Fiji, Coral Coast, Korolevu (midway between Nadi and Suva), Fiji

Tiko's Floating Restaurant - Suva

Experience waterfront dining at its finest aboard Tiko's Floating Restaurant, nestled in the serene waters of Suva Harbour. Offering panoramic views of the surrounding landscape, this unique dining venue specialises in Fijian cuisine with a focus on fresh seafood and traditional flavours. Guests can savour exquisite dishes prepared by talented chefs while enjoying the tranquil ambiance of the bay.

Address: Stinson Parade, Suva, Fiji

Malamala Beach Club - Mamanuca Islands

Situated on the pristine shores of the Mamanuca Islands, Malamala Beach Club is accessible by a scenic 25-minute cruise from Port Denarau. This exclusive beach club offers a haven of sophistication and serenity with a stunning infinity pool, white sandy beaches and crystal-clear waters. Malamala provides the perfect backdrop for a day of leisure and enjoyment where guests can savour a delectable array of culinary delights at the beachfront restaurant and bar serving fresh seafood, gourmet bites and signature cocktails. Whether lounging on a sunbed, exploring the vibrant coral reefs or unwinding in a private cabana, Malamala Beach Club is a tropical oasis sure to satisfy your appetite for all things beautiful and delicious.

Address: Malamala Island, Mamanuca Islands, Fiji

Fijiana Restaurant - Mamanuca Islands

Located on the picturesque shores of Likuliku Lagoon, Fijiana Restaurant at Likuliku Lagoon Resort offers a captivating culinary experience amidst breathtaking tropical surroundings. Specialising in traditional Fijian cuisine with a modern twist, the restaurant serves up a delectable array of dishes crafted from locally sourced ingredients. The resort's signature restaurant features innovative cuisine in a unique setting with intimate alcoves for romantic dinners. The daily changing mini degustation menu is personally prepared by the Executive Chef and is accompanied by a fantastic selection of international wines. Guests can savour the flavours of Fiji while enjoying panoramic views of the lagoon, making every dining experience at Fijiana Restaurant a true delight for the senses.

Address: Onsite at Likuliku Lagoon Resort, Mamanuca Islands, Fiji

The Rocks Restaurant & Bar - Mamanuca Islands

Perched on the pristine shores of Vomo Island, The Rocks Restaurant & Bar at Vomo Island Resort offers a culinary journey infused with Pacific flair and island charm. Overlooking the azure waters of the South Pacific, this idyllic dining venue specialises in contemporary cuisine inspired by the vibrant flavours of Fiji. Guests can indulge in a diverse menu featuring freshly caught seafood, locally sourced ingredients and innovative dishes crafted by skilled chefs. Whether dining al fresco on the expansive terrace or enjoying cocktails at the stylish bar, every moment at The Rocks is a celebration of fine food, stunning views and warm Fijian hospitality.

Address: Onsite at Vomo Island Resort, Mamanuca Islands, Fiji

Treetops Restaurant - Mamanuca Islands

Set high in the coconut trees overlooking Malolo Island Resort, Treetops Restaurant offers a culinary experience like no other. With panoramic views of the ocean and surrounding landscape, the restaurant specialises in gourmet dishes crafted with locally sourced ingredients. From freshly caught seafood to grilled meats and vegetarian specialties, Treetops Restaurant invites guests to dine in harmony with nature.

Address: Onsite at Malolo Island Resort, Mamanuca Islands, Fiji

Savour the Taste of Fiji With Our Holiday Packages

Whether you're craving traditional Fijian fare or international cuisine with a Pacific twist, our range of carefully curated holiday packages promise an unforgettable dining experience for food lovers from around the world. With flights, transfers and accommodation included, our holiday deals provide you with the perfect base to tour the culinary landscape of Fiji.